As someone who lives with migraines, I know first=hand how disruptive and misunderstood they can […]
Why Being Angry Can Be Unhealthy.
Why Being Angry Can Be Unhealthy. Anger is a powerful emotion that can draw toxic […]
NPLCC Social Impact Report 2026: Empowering Communities, Delivering Real Change
At NPLCC, everything we do is rooted in one core purpose: to create meaningful, lasting […]
You Can’t Please Everyone — And That’s Okay
In a world that’s increasingly connected, where social media feeds are filled with opinions, and […]
It’s About You, Not Me.
The whole journey of taking over the community centre and growing it to what it […]
A Morning Reflection
What I love the most about half-term holidays is having time to sit here in […]
Why Forgiveness is So Powerful?
Forgiveness is a profound and transformative act that holds the potential to mend broken relationships, […]
Justify Nothing….!
When I started out on my journey of self-discovery (self-discovery basically means me finding me) […]
Why I am So Passionate About Supporting Mental Illness?
Approximately 1 in 4 people in the UK will experience a mental health problem each […]
It’s Ok to Have Not Ok Days!
I want to share something with you. Something that will help let you know that […]